*** Free Trial Balle-T Body Class ***
Every Tuesday and Thursday at 9 am
Balle-T Body class was created for those who want to experience a new workout that is both challenging and fun! It is perfect for anyone who wants to learn classical dance in a non-threatening environment.
This aerobic style workout is a continuous flow of ballet movements all strategically choreographed to the hypnotic sounds of electronica. Your experience will consist of a series of exercises at the barre and in the center followed by additional core and flexibility work. This easy to follow class will improve your stamina, strength, posture, flexibility, balance and coordination as well as let you enjoy the freedom of expression through movement and love for dance! This is not a typical barre workout or adult ballet class, it is so much more!
Location : JLT, cluster T (next to Damac Properties Metro station), 1 lake plaza, office 709 at " Crescendo " Dance, Art & Music Centre
Booking : 0552719665 or firstname.lastname@example.org