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Strength Complex for Runners - Workshop Meet-up

Start date

28 December at 7:00 PM

End date

28 December at 8:30 PM

Meeting point

https://goo.gl/maps/a2hm3LBFHqS2

Venue

Palm Jumeirah Park - Dubai

Location

Palm Jumeirah Park - Dubai

Fee

49 AED

Attendees Limit

25

Dresscode

Sport gear

Description

Does not matter if you are just a beginner in running and want to learn how to build up your legs' and core muscles or you are an experienced one and want to work effectively with your power -...

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Does not matter if you are just a beginner in running and want to learn how to build up your legs' and core muscles or you are an experienced one and want to work effectively with your power - this workshop is for you! Natalya Sedyh (supercoach at ILR Dubai) will show you and practice the best exercises on strengthening the muscles, especially good for long-distance runners. On the workshop you will work on Strength, Balance, Coordination, Power Endurance and Strong Mind! Plus you will meet like-minded people with whom you will enjoy training time and leave the session with a smile on your face! Improve yourself with I LOVE RUNNING Dubai :) When: December 28, 7pm Where: Palm Jumeirah Park Running Trail (meeting point https://goo.gl/maps/a2hm3LBFHqS2 ) Only 20 places available! Please, register and buy your tickets here (AED 49): https://www.premieronline.com/event/Strength_Complex_for_Runners_Workshop_2406