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Join FREE Zumba Master Class. Be part of Fitness and Wellness Month at Festival City Mall Meet-up

Start date

16 August at 7:00 PM

End date

16 August at 8:00 PM

Meeting point

Calling all Zumba lovers! Make sure you attend our Zumba Master Class for FREE on August 16th at Crystal Dance Center.

Venue

Dome Tower Cluster N - Cluster N

Location

Dome Tower Cluster N - Cluster N

Fee

free

Attendees Limit

100

Description

Are you ready to party yourself into shape? That's exactly what the Zumba fitness classes workout program is all about. Running might be the easiest, most effective form of cardio, but it won't...

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Are you ready to party yourself into shape? That's exactly what the Zumba fitness classes workout program is all about. Running might be the easiest, most effective form of cardio, but it won't help burn any calories if the monotony turns you off. If you need something more fun and seems more like a night out partying with your friends rather than a workout, you'll want to try Zumba. It's gained so much popularity that you can find a class at most gyms, so give it a try! Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome. What to Wear Come dressed in comfortable fitness attire that's easy to move in and can handle sweat. Wear sneakers that support dance movement — think side-to-side movements and pivots rather than simple front-to-back movement. Shoes for Zumba Fitness Class You’ll want shoes that support your arch and your ankles, since Zumba routines ask that you jump, as well as hop, twist, slide, and step forward and back as well as side to side. Your footwear choice needs to support all those different kinds of movements. Dont forget to bring water and a towel.