Burn that fat, improve your cardio & flexibility, rest your mind, enjoy natural landscapes, meet friendly people, and have some flippin fun!
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/// IF UR LATE \\\
12PM: go to Trek...
Burn that fat, improve your cardio & flexibility, rest your mind, enjoy natural landscapes, meet friendly people, and have some flippin fun!
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/// IF UR LATE \\\
12PM: go to Trek Bicycle Store Al-Qudra (also called Seih Al Salam Store, directly at Al Qudra Cycle Course, where Al Qudra Road and Bab Al Shams meet) --> call if needed. Map: goo.gl/maps/8yf5BNjEQ5v
4PM: go to Al Qudra Flamingo and Swan Lake --> call if needed. We will check how things are and may relocate to another lake so please arrive by 4:15PM max. Map: goo.gl/maps/TtqDPeVNDPL2
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/// FEES \\\
- single session rate for advance payment (50% discount!): AED25 / $7.25
- includes another event (or training) with 3 groups
- first 3 FULL confirmations (info under IMPORTANT; 3 left) get free Babylonian vegan kababz & free vegan protein. ONLY 2 LEFT!
- first 4 FULL confirmations get free car seat to & fro (book if needed). ONLY 4 LEFT!
- FREE (for you) if u help with transport (car if needed) / marketing (bring 1 new person) / music & speaker system / vegan food enough for 5 people (announce contribution in advance).
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/// ADVANCE PAYMENT \\\
No need for credit-card! PayPal can be linked to debit-card / ask for bank account info (ATM/branch/online transfer) / earlier meetup.
PayPal ID: mowrow@gmail.com
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/// BRING \\\
- drinking water
- warm clothes (long sleeves, jacket, track-pants)
- pastic bag (to clean up after yourself)
- party optional (e.g. poi / stix / staff / funky lightz)
- camping optional (tent / sleeping bag, extra food & water)
- general optional: shower stuff, sand cap, goggles / shades with crocies (head braces)
- AED50 (1 hour) to AED90 (up to 4 hours) for Trek Bikes' rental
- cash according to Fees above
- contribution agreed (food / music & speaker system)
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/// PLAN \\\
1) Meet & Greet (meetup point). Please book car space needed: 15 minutes
2) Go To Venue (training point): 30 minutes
3) Rent: 15 minutes
4) Cycling @ Al Qudra Cycle Path: 1 to 4 hours (according to choice)
5) Yoga @ Swan Lake: 2 hours
6) Vegan dinner & party & frisbee & gamez at Al Qudra Flamingo and Swan Lake (goo.gl/maps/TtqDPeVNDPL2).
7) camp (if you want).
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/// RSVP & INVITE \\\
RSVP before your spot is taken! Invite your friends / click Tell a friend / Share on top to make it more social & fun!
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/// IMPORTANT \\\
Add me on WhatsApp & any SM to ensure ur coming, book bike for you, book car seat for you (ask if you want), reserve any food for you, assist with directions / transport, & update on late changes.
This is also for important notifications, connect u with others, share more with u, know u better, and customize 4 u.
- WhatsApp: 055 919 6179
- SM: facebook.com/mowrow OR plus.google.com/+MowradRownak (add -> intro).
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Time to be natural!
Row / Mowrad
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