Alfa Gravity is a unique training system of exercising, where body is placed into unusual gravity conditions.
Due to horizontal influence of gravity force all lines of human body straighten.
These, totally new to our body, conditions force the body to start moving in 3 dimensions simultaneously. This environment awakens inner hidden resources. Thanks to that one starts exploring his or her body in a completely new capacity. As it needs a lot of concentration while training you mind gets refreshed and your psychoemotional state will change.
It contains the elements of different kinds of sports - yoga, gymnastics, fitness etc. and can be done in different level of heaviness - from fun for beginners to hard excersizes for advanced levels sportsmen.